Trek'n Eat - Soy risotto with a bouquet of vegetables - 160g
TREK'N EAT belonging to the Katadyn Group, is a leader in the European freeze-dried food market. It supplies food to m.in. most military formations in Europe. Freeze-dried food is very popular among travelers, hikers, climbers, wherever balanced, valuable and convenient to transport and prepare food is needed.
Trek'n Eat Garden vegetable risotto is a good option for vegetarians for a balanced diet due to its high protein content. Fava beans have few calories, yet many valuable minerals, potassium, calcium and magnesium. Fava beans also contain important dietary fiber for digestion. For vegetarians, it is an important part of a balanced diet. This risotto is a great alternative to the classic rice risotto, which was originally used in cooking in northern Italy. Carrots, tomatoes, peas and onions give this unique Trek'n Eat variant a proper bite like crunchy garden vegetables.
Ingredients list: round grain rice 37%, spices, fava beans 7%, maltodextrin, cream powder, whey protein concentrate , sunflower oil powder, modified starch, potato flour, tomato flakes 3%, onions 3%, peas 2%, carrots 2%, celery 2%, yeast extract, sugar, citric acid, salt, pepper, natural flavor
Allergens: lactose, milk, celery .
Nutritional information: Average nutritional values per 100 g of dried product:
calorific value in kJ / kcal: 1664/398
fat: 11.1 g
- of which saturated fatty acids: 3.3 g
carbohydrates: 63.1 g
- of which sugar: 9.6 g
fiber: 3,2 g
protein: 9.6 g
salt: 3,3 g
Preparation:
Pour boiling water directly into the bag to 7.5 cm on the scale (380 ml), mix thoroughly. Close the bag and leave for 10 minutes. Finished quantity approx. 540 grams.
