Adventure Food - Freeze-dried dish Couscous with vegetables 600 kcal

Adventure Food - Couscous with vegetables

Couscous flavored with fruit and fresh mint.

Light, aromatic and full of energy - Couscous with vegetables Adventure Food is a unique freeze-dried dish inspired by Mediterranean cuisine. Combining tender couscous with crunchy vegetables, the sweetness of raisins and a hint of fresh mint, this dish delights with its flavor and refreshing aroma. An ideal choice for hot days on the road, camping in the mountains or a quick, worthwhile meal in the field.

Thanks to the freeze-drying process, the dish retains the natural flavor and nutritional value of the ingredients, and it takes only a few minutes to prepare. Couscous with vegetables Adventure Food is a great option for vegetarians and anyone who appreciates lightness, simplicity and freshness in one meal.

Key product features

• High energy value - 600 kcal per serving

• Light vegetarian meal with couscous and vegetables

• Refreshing taste with a hint of mint and fruit

• An excellent choice for camping, trekking, sailing and outdoor expeditions

• Quick and easy preparation - all you need is hot water

• Long shelf life - 48 months

Method of preparation

1. Tear the bag at the top and unfold its bottom part.

2. Remove the oxygen absorber.

3. Fill up with hot water to the marked line.

4. Mix thoroughly.

5. Close the bag with a zipper and set aside for 8 minutes.

6. Stir again and eat straight from the bag.

Basic information

Number of servings: 1
Total energy: 600 kcal (2512 kJ)
Net weight: 156 g
Shelf life: 48 months

Ingredients

Couscous (61%), sunflower oil, raisins (6%), bell peppers, peas (4%), tomatoes (4%), onions, glucose syrup, hydrolyzed protein (corn, canola), carrots (2%), modified starch (modified corn starch), parsley (0.31%), mint (0.31%), garlic, natural flavor, pepper, lemon flavor (maltodextrin, flavor).

Nutritional values (per 100 g of product)

Energy: 384 kcal (1605 kJ)
Fats: 9.0 g (including saturated 0.9 g)
Carbohydrates: 66.7 g (including sugars 10.9 g)
Protein: 11.0 g
Salt: 1.1 g
Fiber: 7.0 g

Information for allergy sufferers

Contains gluten. May contain traces of nuts and peanuts.

Adventure Food is a well-known and respected brand specializing in freeze-dried food for travelers, climbers and outdoor enthusiasts. Its products combine taste, quality and convenience of preparation, offering wholesome meals in all conditions. Couscous with vegetables Adventure Food is an excellent choice for those looking for a light, vegetable and delicious dish on the trail or camping.