LYOFOOD Expedition - Freeze-dried food ration - Eco Lentil Dal - 370 g

Lyo Food - organic lentil dal

A wholesome, filling and instant meal, which, when water is added, turns into a flavorful dish with lentils, tomatoes and millet groats. Thanks to advanced freeze-drying technology and collaboration with nutritionists, the Lyo Food brand offers dishes with a maximum nutritional value, minimum weight and natural, homemade taste.

Ideal as a meal during trekking, camping, long bike rides or outdoor expeditions - wherever it counts energy, lightweight luggage and quick preparation. The dish can be consumed directly from the package or transferred to a cup or meniscus.

Eco lentil dal - a filling dish for any trip

Eco lentil dal is a flavorful combination of red and green lentils, tomato pulp i buckwheat. The dish provides a stable supply of energy necessary for prolonged activity. Thanks to its high content of protein, fiber and complex carbohydrates, it helps maintain well-being and nullifies the feeling of hunger for a long time.

Key product features

A complete freeze-dried meal

Light, nutrient-rich and ready to prepare in minutes.

High quality and organic ingredients

All elements of the dish come from certified organic farming.

Optimally balanced energy value

Gives you the energy you need to perform, doesn't weigh down your stomach and supports recovery.

Compact and functional packaging

It can serve as disposable dish, which minimizes the amount of equipment taken.

Long shelf life - 5 years

Ideal for emergency backpack, car, shelter or survival kit.

Lightweight thanks to freeze-drying

Only 97 g net weight - minimum load on your equipment.

Composition (100% organic)

• Buckwheat - 36%

• Tomato pulp - 16%

• Red lentils - 15%

• Coconut drink

• Onions

• Green lentils - 4%

• Olive oil

• Salt

• Spices: cumin, turmeric, ginger

Nutritional values of a serving (97 g / after preparation 370 g)

• Calories: 406 kcal

• Fat: 12 g

• Saturated fats: 5,9 g

• Carbohydrates: 51 g

• Sugars: 4,5 g

• Fiber: 12 g

• Protein: 18 g

• Salt: 1,6 g

Preparation instructions

1. Open the package using the notch above the string.

2. Remove the oxygen absorber.

3. Pour in the amount of hot water indicated on the package.

4. Carefully mix.

5. Close the string and wait 9 minutes.

6. Open, stir again and serve.

7. Enjoy!